Home About Podcast Blog Shop Contact
Resources
Joli's top 3 relationship guides Jealousy Resource Center The easy conversation Dr. Joli's Recommended Reading List The Pleasure Experiment
Work With Joli
The Year Of Opening® Group Workshop: 5 Pillars Deep Dive Ask Me Anything The Jealousy MasterClass What's In Your Sexual Shadow? Befriending Jealousy Workshop

Befriending Jealousy

A Two-Hour Virtual Workshop recorded live with Joli Hamilton, Ph.D., AASECT Certified Sexuality Educator, and published jealousy researcher.

Nothing — absolutely nothing — magically disappears jealousy. 

 

And you know this firsthand, right? 

 

Despite your deep commitment to non-monogamy, polyamory, open communication, autonomy, soul connection, clear agreements, honesty, and expansion… Despite your deeply seated self-confidence… 

 

When jealousy creeps in again, as it always does (maybe when your partner is on a date, when you feel left out, or when comparison rears its head)… Maybe even just secretly… 

 

Best case: You’re frustrated.

 

Worst case: You feel like a non-monogamy failure.

 

Good news: You’re not.

 

Jealousy isn’t a sign that non-monogamy isn’t working, or that you’re failing at relationships or self-regulation… 

Jealousy is an invitation.

 

To get curious, to understand yourself more deeply…  

 

And, if you do it right (we will in this workshop)...

 

Jealousy is an invitation to build a stronger foundation for your relationships.

 

This is why we want to befriend it as soon as possible. 

 

In this workshop you will create a personalized plan to navigate jealousy when it shows up, to help you…  

 

âś… Feel secure in your relationships, even when jealousy arises.
 

âś… Drop the struggle of sorting out all the different messy emotions in your relationships.
 

âś… Untangle yourself from the spirals of fear, self-doubt, or comparison and want tools to break free.
 

âś… Break free from habits of unhelpful reactions into intentional responses that strengthen your connections.

 

✅ De-shame yourself! Jealousy in all its forms and the many ways it has impacted your relationships — shameless. I’ll show you how.

The Jealousy Triangle

 

Understand how jealousy functions in non-monogamous relationships and how to shift your mindset.

Your Jealousy Roadmap

 

Identify your specific jealousy triggers (both real and imagined) and where they come from, so you can UN-trigger yourself and respond in way that cares for your feelings, your deepest desires, and your relationship.

Nurturing Compersion

 

Exactly how to cultivate compersion without bypassing your needs and difficult emotions (avoid this trap!) 

Regulation Tools

 

Develop strategies to work with jealousy in the moment instead of spiraling.

The Jealousy Rescue Plan

 

Walk away with a practical, personalized roadmap to hack jealousy when it arises so you can milk it for all its worth!

Jealousy in Non-Monogamy is Different — Your Tools Should Be Too.

Most advice about jealousy assumes monogamy as the default. But non-monogamy changes the game. 

 

In this workshop, we will honor the realities of open relationships and give you tools designed specifically for you.  

  Who This is For  

  • People actively practicing or exploring consensual non-monogamy (open relationships, relationship anarchy, polyamory, swinging etc.).

  • Anyone who wants to move from reacting to jealousy to responding with clarity.

  • Those who love the idea of compersion but struggle to feel it in the moment.

  • Partners looking for ways to communicate about jealousy without spiraling into conflict.

  What to Expect  

No judgment. No shame. No “just get over it” advice. Just real strategies for working with jealousy instead of against it.

A mix of guided exercises, reflection prompts, and practical tools you can apply in real life to stop the spiral and use jealousy to your benefit.

A space designed for people in non-monogamous relationships—where your experiences are seen and understood.

Access this Transformational Experience – On Your Schedule 

 

Couldn’t make it live? You can now experience the full magic of this powerful workshop on demand — anytime, anywhere.


Location: Online, at your convenience
Investment: $47 — crazy, I know. I’m a rebel.
Instant Access: Get the full recording immediately after purchase. Yours to keep forever. 

 

This might be the only time this workshop is offered live, and my Year Of Opening® Program is full right now.

 

You know what to do.

đź”— Get INSTANT access to the Befriending Jealousy Workshop

My Jealousy Master Class was like drinking from a fire hydrant. Was it helpful? Oh gods, yes.

 

But, I’ll be honest, it was a lot. 

 

This Befriending Jealousy Workshop is the best of the Master Class, turned into practical tools you can start using immediately. 

 

And it’s only two hours — perfect for busy people like you, who are ready for a massive shift in a powerful (and short) hands-on session.

Why Trust Me to Guide You Through This?

 

Jealousy is one of the most misunderstood emotions in non-monogamy, and I’ve spent years researching, teaching, and living this work.

 

I’m not just another coach giving generic advice—I bring a unique combination of academic expertise, lived experience, and hands-on guidance to help you navigate jealousy in a way that works.

I’m a published academic researcher on jealousy, specializing in how it shows up in both monogamous and non-monogamous relationships. I understand the psychology of jealousy—not just how it feels, but how it functions and how to work with it.

 

I founded The Year Of Opening, a structured program designed to support people moving from monogamy to polyamory. If you’re navigating the paradigm shift from exclusivity to expansion, I’ve guided countless others through the exact challenges you’re facing now.

 

I’ve been practicing non-monogamy for over 15 years. This isn’t just theory for me—I’ve lived it, wrestled with jealousy firsthand, and developed tools that actually work in real open relationships. (See: My zero fluff policy) 

 

I’m an AASECT-Certified Sexuality Educator and certified Neuro-Somatic Intelligence coach That means I’ve been professionally trained and certified to teach about intimacy, sex, relationships, and emotional regulation in a way that’s informed, ethical, and trauma-aware.

 

I hold a PhD in Depth Psychology. My work goes beyond surface-level solutions—I help people understand the root of their jealousy, how it connects to deeper personal and relational patterns, and how to transform it into something meaningful.

 

This Workshop is Built on Real Knowledge and Professional Experience, Not Just Personal Opinion.

 

You deserve guidance that’s informed by research, real-world experience, and practical tools—not just vague advice to “sit with your feelings” or “get over it.”

If you’re ready to shift the way you experience jealousy—without shame, without bypassing, and without sacrificing your values—I’m here to help you do just that.

 

Jealousy is part of the journey—but it doesn’t have to be the driver.

 

Reminder: There is NO guarantee I’ll ever do anything like this again. So… 

 

đź”— Click here to get INSTANT access now!